Blink and you miss the tuck. So we slowed it down. One somersault at source playback speed, then a quarter of that speed, then the replay. Watch how compact the body gets in midair. Which pass made you notice it? Movement appreciation, not a tutorial. Please don't copy a pavement flip without appropriate training and supervision. Footage: PoseidonSports, “Ground flip (720p 240fps),” filmed January 22, 2023. CC BY-SA 4.0. Source excerpted (3.5–6.5 seconds), repeated and slowed using existing source frames; full source frame preserved. Text, blurred background and original synthesized instrumental added; source audio removed. Original source: https://commons.wikimedia.org/wiki/File:Ground_flip_(720p_240fps).webm License: https://creativecommons.org/licenses/by-sa/4.0/ This video adaptation, including its original instrumental, is released under CC BY-SA 4.0. No athlete endorsement implied.

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